26 weeks to move
beyond exhaustion.
Supported, structured, measured.
Not one more appointment. A guided journey that brings together a doctor, physiotherapy, shiatsu, naturopathy and a dedicated care manager — in three phases, with continuous follow-up and your progress quantified from the first day to the last.
Join the waitlist See the journey →Fifteen minutes aren't enough to rebuild your health.
Burnout and chronic fatigue aren't solved with a single prescription. They take time, several perspectives that talk to each other, and a guiding thread that doesn't let go of you between appointments. That's exactly what this program organizes: one team, one schedule, one person coordinating everything for you.
Three phases. One progression.
Each phase has a precise clinical objective. You only move to the next once your body is ready — and your follow-up adapts to your pace, never the other way around.
Phase 1 — Soothing
- In-depth initial medical assessment (90 min) and baseline blood work
- Gentle physiotherapy, every week
- Introductory individual shiatsu session
- Weekly capsules: stress, breathing, sleep
Phase 2 — Rebuilding
- Group movement workshops (Do-In) and group shiatsu
- Naturopathy webinars: nutrition, recovery
- Targeted work on sleep and nervous-system recovery
- Full mid-point reassessment with your care manager
Phase 3 — Empowerment
- Consolidating the habits you've built
- Final medical assessment and second blood work (M6)
- Personalized maintenance plan for the following 6 months
- Celebration of the “Pioneers” cohort
Five specialties, one single conversation.
You no longer run from one practitioner to another. They coordinate around you, and one person holds the thread.
Initial and final assessments, biomarker interpretation, clinical adjustments throughout the journey.
Your guiding thread. She knows your story, connects all the professionals and stays reachable between appointments.
Tailored movement sessions, from the gentlest to progressive strengthening, set to your energy.
Nervous-system relaxation, individually and then in group workshops.
Nutrition, rhythms, recovery — concrete guidance, shared through webinars.
Weekly capsules, daily check-in and short questionnaires, right in your app.
You see your progress, quantified.
No vague impressions. Throughout the journey, we track validated indicators and two blood panels — so your progress from the start (M0) to the end (M6) is visible, in black and white.
These tools serve to track your situation and adapt your support. They don't replace individual medical advice, and your data stays strictly confidential.
A rhythm that holds you, without overwhelming you.
A quick check-in in the app, to track how you're doing.
An educational capsule and, depending on the phase, an in-person session.
Short questionnaires that adjust your journey in real time.
Your care manager, reachable whenever a doubt or question comes up.
The program starts as a cohort. The first one is opening.
“The Pioneers” is the founding cohort. Limited spots, a price locked for life, and a voice in shaping the program. Leave us your details: we'll get back to you personally.
Join the waitlist